1 successful way how to let go of anger
A clenched fist cannot give, but it also cannot receive. Anger lurks in many corners of our days. Think of our commute. How many road rage incidents have you come across lately? How many times have people at work let you down or simply are after you? How many friends and perhaps even family member are trying their best to aggravate you to no end? Then there is the current divisive political climate, gun control discussion, world crisis, and so much more. Isn’t it hard to deal with the shear volume of issues crashing down on us sometimes? Do you catch yourself clenching your teeth and even your fists?
Ever wonder what this does to you long term? Hate begets more hate and hate makes you irritates. It escalates in variety and severity. The so called downward spiral can spin out of control easily. That is all because your heart, soul, and intellect have closed shop. You no longer have you hands or mind open to receive the rich gifts that life has prepared for us. Your fists are also not helping for you to give. With no contributions to others and a greater purpose you limit what you can receive from others.
Next time you get all tensed up ponder if you are ok with granting someone or something this kind of power over you. Because, that is what happens here; it all starts with anger. Hate and anger are the tangible manifestation of you handing over control of your destiny to others. How would you feel about that? If an angry thought does not work for you just throw it out. Take a breather and ponder what works better for you. Then act on this much better thought and your world is about to improve.