Letting go of what you want the most in order to get it
Sounds counterintuitive but it makes sense: Picture yourself in a canoe going down a small stream and around a bend all of a sudden you see a bunch of boulders directly in your current path. You paddle like crazy and you focus all your attention on the boulders in trying avoiding them. Guess what? You just doomed yourself because you will surely hit them straight on anyway, because you trained your brain to lock in on the rocks – and not where you should have gone.
Anyone playing golf, soccer, football etc gets to use this concept. Getting the ball hitting the target works best when you imagine the ball in the place where it needs to go. Now reflect upon your social and work life. What and where are the boulders that you have your eyes set on? Do you want to hit them? Flip this around by pondering and imagining a desired and positive outcome for yourself. Voila! You have reset the clocks and can now tap into the power of hitting your target.