7 questions to ask yourself getting out of crisis mode
Crisis is the catalyst of purpose. Nothing flushes out what your real priorities and values are until you are in crisis mode – and that is the ironic thing about it: crisis helps bring about change and your purpose.
The most important thing you can do for yourself when you are under duress is to open your mind, heart, and will for your purpose to develop in front of your eyes. Instead of dreading stressful challenges coming your way, embrace them instead. Journal about what happened and how you dealt with it. If need be, the best practice is to momentarily retreat from the turbulent action. Regroup and allow planning time. The fewer thoughts you have the better, because they are of a better quality.
Ponder this list of questions and really listen to your inner voice replying to them.
- What elements really spoke to me?
- What gave me energy?
- What drained me of energy?
- What were the things I learned from the experience?
- Was there a moment when I stopped the process and changed course? Why? What worked here? What didn’t?
- Who were my allies?
True moments of clarity do not come along easily. They either take tremendous planning and self-directed effort, or they occur during crisis. One way or the other, make good use of the opportunities that come your way. Never accept average when you could reach your full potential – we are blessed with so much of it, so don’t waste it.