Ralf Weiser's Blog – Shake Up Your Snow Globe! ©

Stop doing, shake your globe, ponder, dream, start reaching your full potential – live on purpose and do it with a smile!

Archive for the category “self improvement”

Avoid living in regret by stopping to believe you have no time


Avoid living in regret by stopping to believe you have no time 

One sentence that you will surely never hear from people on their deathbed is that they wished they could have spent more time at the office when they had a chance to do so. When we regret things it is typically more about something quite opposite: Spending more time with people whom we love and value the most. It is the quality time that we often wished we could be with our key folks. This wishful thinking brings along plenty of stress. How often do you think that you have done an inferior job being a great mom or dad, aunt or uncle, etc?

This thought is also providing much of the answer: Stop the wishful thinking as soon as possible. Give your brain some time to really think about the choices that you are making every day. We are designed to live a balanced life. Then life – especially our business one – gets in our way and we no longer have time. What you are really doing to yourself is that you are telling yourself that you do not have time. But that is because you are not making an active choice to make time for the things that are important to you.

Today I received this wonderful post that helps dive deeper into the reasons behind us having such a short time horizon. https://medium.com/the-mission/if-you-dont-want-to-regret-your-life-30-years-later-make-this-one-choice-right-now-1cc137516df0 Key notion of this article is investing in more compound time instead of directing all our doing and being to short term activities and actions. It is a must read post.

So here goes your challenge: Next time that you get a chance spending more time with your loved ones, ponder what you would miss if you did not go. Now make an active choice to re-arrange your work and social schedule and make it happen. Not only does this feel great, but you will be able to live a more balanced life – without regret.

Ralf

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Top career advice for Millennials, well, and other generations


Top career advice for Millennials, well, and other generations 

Remember the days back in school or in sports when you were waiting to be picked for playing on a team? What if no one picked you and you were the last one to be picked? How did that make you feel? That is anxiety pure. Worse yet, it trained you to believe you have no choice in this transaction.

Even more unfortunate is that this picking and choosing moves along in education and later your career. You apply for college and you get picked to come onboard. You look for work, apply for a job and you get picked. Annual reviews are held and you are told what your performance was and what it should be. You get picked more often than you may realize. So, do you really not have a choice?

You do have a choice and most of all you do need to be the one of all people who needs to pick yourself first. Don’t wait to get picked! Hold nothing back. You deserve to use your talents to full potential. It would be selfish and outright egotistical to hold them back. How dare your team coach, boss, etc. telling you that you cannot make progress? Pick yourself first and then look for the team that needs you for whom you are about to become. Money will all but automatically follow you whatever you choose to do.

Ralf

7 distraction tactics – avoid e-mail and social media running and ruining your life


7 distraction tactics – avoid e-mail and social media running and ruining your life 

Distractions loom at every corner of our lives. There is barely any moment anymore when we are not bombarded by interruption marketers and tons of visual pollution. TV, our online world, our “smart” phones, and the newest domain – our cars are getting Wi-Fi hotspots. They all are jam packed with distractions.

All this clutter means clutter in your head. Clutter and chatter leads to you thinking you got a lot done at the end of a day when in fact you only made incremental progress. Instead of feeling elated you feel frustrated. This distraction is costly.

One key area you can make a huge difference almost instantaneously is how you use your e-mail and the Internet.

  • Turn off your e-mail notification. Do you ever catch yourself clicking on the new mail link right away? You are at least looking at the notification for a while, right? If so, turn it off. Turn off the sounds too.
  • Never read e-mail first thing in the morning. Take a peek if you have any emergencies at hand. Otherwise, do not open or answer any mail until you have carried out your first couple tasks you wanted to get done for the day.
  • Set a time and schedule e-mail responses in your calendar. Yes, putting a placeholder in your schedule will allow for fewer interruptions and unscheduled meetings to surprise you.
  • If you are not in the “To” address line, do not read the mail. You may think I am crazy, but this is a great distraction buster. My logic is that if the person mailing you did not think it was important enough placing you in the “To” line, then why should I read it? Skim it when you have time. It teaches your folks sending you mail to really think about if they really need your input.
  • Divide and conquer your inbox. Divide your mail into two types: The ones you will respond to during the course of the day. The other ones you change to the “unread” status. Here is what you do with it if you have not responded to it in three weeks: DELETE it. If this much time has gone by and no one is asking for an answer it could not have been important. Radical? Perhaps, but it is extremely effective.
  • Only leave your “unread mail” view open. This assures that you are not getting side tracked by other and old mail. Out of sight, out of mind.
  • Only leave Internet browser tabs open that are relevant to what you need to do. Leaving social media ones and inactive ones open will only allow further distractions to happen. Leaving them open will also allow certain sites insights as to your online activities and preferences. Close these tabs.

So you don’t believe me how much distractions cost you? Are you up for a challenge? Prove me wrong and for ten days journal how much time you spend on your daily tasks. After ten days read and reflect upon your journal entries. You will be amazed how much time you are spending on e-mail and Internet. Do not let these distractions run and ruin your life.

Ralf

One way to cope with tough days


One way to cope with tough days 

“Everything will be good at the End – if it isn’t good the End isn’t here yet”

This sentence came up recently and it made my week. It really grew on me. Sometimes when we are facing really tough days it is easy losing sight of the end goal and that usually spells trouble: Your mood declines and there is no fun to be had; in the worst case scenario you may even be facing depression.

Why make it this tough on you though? Think about this sentence and memorize it. Chant it like a mantra when the going is getting tough. At the end almost every issue can be worked out and the sun will shine another day.

Ralf

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